Paura Wairewa Kohuke
Whakaahuatanga
Ka whakamahia te kohuke hei whakaiti me te whakatikatika i ngā mahi koretake o te nakunaku i roto i ngā hipi, koati, kamera, kau, kuao kau, poaka me ngā heihei. Ka whakamahia hoki te hua i roto i ngā wā e horoia ana te tinana, hei whakaroa i te tukanga o te maroke me te ngaronga o te electrolyte, hei whakaiti hoki i te ahotea kai e puta mai ana i te huringa o te taiao. Ka taea te whakamahi takitahi, i te taha rānei o ngā paturopi me/ngā rongoā chemotherapy.
Ngā tohu
Te maroke me ngā raruraru whānui o te nakunaku.
Te Whakahaere me te Inenga
Mō te whakahaere ā-waha.
- Hipi, koati: 10 karamu ki roto i te 1 rita wai inu mahana, 4 ngā wā i te rā.
- Kau, kamera: 50 - 150 karamu mō ia maimoatanga. Ka taea te whakahoki i te maimoatanga mō ngā rā e 2 - 3.
- Ngā kuao kau: 20 karamu ki roto i te 1 rita wai inu mahana, 4 ngā wā i te rā, i te wā e pāngia ana e te mate korere. Whakamahia mō ngā rā e 4 karapīpiti.
Te taenga mai o ngā kararehe hou:
Rā tuatahi: 1000 karamu ki roto i te 20 rita wai inu mahana. Kaua e hoatu, e whāngaihia rānei ki tētahi atu mea.
Ngā rā e whai ake nei: Hoatu he 1.5 rita wai inu i ia rā me te 30 karamu o te Kohuke. Whakaotia te ōwehenga kai ki te kai noa e rua ngā wā i te rā.
Ngā poaka iti: 20 karamu ki roto i te 1 rita wai inu mahana hei rongoā mō te taumaha tinana 40 kg. Tāpiri atu ki te whāngai noa, hoatu.
Heihei: 200 karamu hei rongoā, ringihia ki te 200 - 400 rita wai inu mahana, mō ngā rā e 3 - 5 karamu. Tāpiri atu ki te whāngai noa, hoatu.
Ngā Pānga Taha
Kāore e puta he pānga kino ina whai i te horopeta kua whakaritea.
Wā Whakakorenga
Kāore.
Rokiroki
Penapenahia i raro i te 30℃, ki te wāhi maroke, ā, tiakina mai i te mārama.
Mō te Whakamahinga Kararehe Anake
Tērā pea ka hiahia koe ki tēnei
