Ka taea te whakamahi i te dextrose me ngā electrolytes konutai, te chloride, te potassium, te phosphate, me te citrate hei whakaora i ngā taurite kore o te electrolyte me te waikawa/base. Ka tāpirihia te waikawa amino glycine hei tere ake te whakaora o ngā kararehe kua maroke.
Te ārai me te rongoā i te matewai i puta mai i te mate korere i roto i ngā kuao kau, ngā kau, ngā koati, ngā heihei, ngā hipi me ngā poaka.
Kāore e puta he pānga kino ina whai i te horopeta kua whakaritea.
Mō te whakahaere ā-waha mā te wai inu:
Ngā kuao kau, ngā kau, ngā koati, ngā hipi me ngā poaka:
E rua ngā wā i te rā, 40 karamu ia rita wai inu mō ngā rā 2-4.
Heihei:
1 kg mō ia 1000-1500 rita wai inu mō ngā rā 2-4.
Kāore.
Penapenahia i raro i te 30℃, ki te wāhi maroke, ā, tiakina mai i te mārama.